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Low impact exercises
'Senior Fitness - Posture and Balance Exercises with Stretching'
10:16
May 27, 2023
'SENIOR ADVANCED MOVEMENTS- 7 Exercises for a Great Holiday Workout to do at home.'
17:42
Apr 8, 2023
'Low Impact Workout- Total Body for beginner & senior Workout that\'s fun and effective exercise'
12:56
Mar 13, 2023